How To Improve How Hard I Punch? How to Increase Speed and Accuracy of Kicks in Taekwondo or Karate? How to Get Hand Speed? How to Punch With Speed? How To Improve Punching Power and Speed? Punching force equals mass times acceleration, which means that speed is a key component in striking with power. Most fighters are aware of the need for great speed and power but often use antiquated or ineffective methods to achieve it becouse they have no a punching speed measurement tool and use "trial-and-error" method for finding out of the best way to reach a desired result. Usually they try some method for one week or two, and then assess how much improvement they have made. But this assession is impossible without a good punching speed measurement tool. Download it right now for free! Download Knockouter.
Read The publisher description in: Russian